Silence Is Golden Recently I have been struck by laryngitis. This has been a yearly affliction, up until the last couple years, where I have been free of laryngitis. Having had a couple “gap years” I can appreciate the freedom of responsibility to have to participate in conversations or communicate in any way because after…

Starting Something new. The recipe goes something like this: First you take a step, then one more. Repeat. Those a little more sophisticated may follow the recipe as follows: Deep breathe, step, pause, adjust, recalibrate. Repeat. Trying new things can be hard. Doing this is hard. And yet I feel most alive when trying new…